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Is it okay to wear long sleeved work out shirts?

If you're comfortable doing so, then yes! Wearing long sleeves under short sleeves can help you stay warm while you exercise, especially if it's cold outside. Just make sure that your long sleeves aren't too bulky or constricting, as this can make it difficult to move and breathe freely.

Check out Ragdoll-LA long sleeved workout shirts.

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